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THE 5-MINUTE-A-DAY-FIX
Introduction
The 5-Minute-A-Day Fix Game Plan
THE 5-MINUTE-A-DAY-FIX PRO
Introduction – Welcome To The 5-Minute-A-Day-Fix Pro
Module 1 Massage
Back Legs
Lower Back & Hips
Front Legs
Outro Video
Module 2 Acupressure & Heat Packs
Introduction
Module 2 – Upper Back And Front Legs
Module 2 – Lower Back And Back Legs
Module 2 – Putting It All Together Bonus Video
Module 2 – Outro Video
Module 3 Joint Mobility & Strength And Conditioning
Introduction
Module 3 – Shoulder And Hip Mobility
Module 3 – Strength And Conditioning
Module 3 – Outro Video
Senior Dog Bonus Module
Bonus Module Introduction
Dietary Suggestions
Safe Home Environment
Congratulations
ADVANCED TRAININGS
Welcome To The Advanced Trainings
Massage
Introduction
Back And Neck Massage Techniques
Front Leg Massage Techniques
Back Leg & Hip Massage Techniques
Acupressure & Heat Packs
Introduction
Acupressure & Heat Pack Techniques
Strength And Conditioning Exercises
Introduction
Sit To Stand & Weight Shifting Exercises
Using Inclines And Declines & Walking Over Obstacles
Calm Dog
Introduction
Calming Exercises
Putting It All Together
Putting It All Together Part 1
Putting It All Together Part 2 – Updated Bonus Routine
Healthy Owner Module
Better Posture
Stress Release
Energise
Invigorate
Our Top 10 Healthy Mind Healthy Body Wellbeing Guides
MY BONUSES
10 POINT ARTHRITIS CHECKLIST
6 EFFECTIVE ACUPRESSURE POINTS FOR ARTHRITIS
4 PAWS 2 FEET FITNESS E-BOOK
YOUR ESSENTIAL RESOURCES
Dog Blog
PERSONALISED SUPPORT
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